Schedule your group Pilates, Yoga & Barre Classes in South Tampa

Group Reformer Class

The Group Reformer class is a 55-minute full body workout on the Pilates reformer. Each workout consists of a series of exercises that will sculpt your body by lengthening your muscles, increase your core strength, range of motion and flexibility. Class will offer a variety of challenging exercises. Small props may be added to increase intensity.

Space limited to 5 participants; small classes allows each person to get individual attention and modifications if required. In order to attend class, it is required to have prior experience or a minimum of 3 privates prior to attending class.

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Xtend Barre® Class

The Xtend Barre® Workout is a fast-paced, 55-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body – and fast! Each class will vary in exercises and props to keep your body challenged.

Classes are all level and limited to 8 participants. Non-Skid socks are required for sanitary and safety reasons. No prior experience required.

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Yoga Flow Class

Joins us for a fun, all level yoga flow class. Come ready to get centered, stretched out and learn how to move with your breath thru a series of yoga poses.

Classes are limited to 8 participants. No prior experience required.  (CLASS SUSPENDED)

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