Yoga

 

 

Yoga Class in South Tampa

"Flow, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does".

Re-educate your muscles and re-align your body in the gentle practice of yoga. Learn how to move and breathe thru a series of yoga poses with fluidity.

 

PRIVATE YOGA SESSION

Private Yoga appointments are one-on-one sessions tailored to your individual needs. It is perfect if you are learning Yoga, prefer the personal attention, or are recovering from an injury. Learn the yoga poses at your own pace, learn how to breathe while you strengthen and lengthen your muscles in proper alignment.

Each session will be 55 minutes. Depending on the scheduled appointment time, other sessions/class may be occurring simultaneously.

SEMI-PRIVATE YOGA SESSION

Semi-private Yoga appointments are for 2 people working with 1 instructor. It’s ideal if you enjoy the personal attention of your instructor, yet also like to workout with a friend or partner.

Prices are per person. A semi-private appointment must be scheduled for each person.

In the event one person early-cancels their appointment, it will NOT automatically cancel the other person's appointment. The still-scheduled person will have the option of upgrading the session to a Private if they wish to keep the reservation. In the event one person late-cancels their appointment, it will NOT automatically cancel the other person. The still-scheduled person will be expected to arrive at the studio for their appointment, and will be charged for the semi-private appointment as usual.

Each session will be 55 minutes. Depending on the scheduled appointment time, other sessions/class may be occurring simultaneously.

YOGA SMALL GROUP CLASS

Enjoy the Yoga small group atmosphere with extra attention to enhance your practice. We offer an all level Yoga Flow class. Come ready to get centered, stretch out and learn how to move with your breath. 

Mats and Yoga blocks are provided or you may bring your own yoga mat if you wish. 


New Client Special

First Yoga Private Appointment $25*

Purchase

Pricing

Private Appointments 
Single: $65.00 
5-pack: $300.00 
10-pack: $550.00 
20-pack: $1000.00

Semi-Private Appointments 
Single: $50.00/each 
5-pack: $225.00/each 
10-pack: $400.00/each 
20-pack: $700.00/each

Small Group Class 
1 Class: $16.00 
5-pack: $70.00

Schedule

What's New
  1. Postural Assessment Tracey Davis 24-Aug-2017
  2. What to Expect at Your First Session Tracey Davis 03-Mar-2017
  3. Holiday Foods and Inflammation Tracey Davis 19-Nov-2016
  4. Pilates for Cancer Patients and Survivors Tracey Davis 08-Sep-2016
  5. Equipment Series: The Cadillac/Trap Table Tracey Davis 16-Jun-2016
Contact Us
  •   Address: 825 W Platt St 
    Tampa, FL 33606
  •   Phone: 813-253-3161
  •   Click here to email us
  •   By Appointment
Contact


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