Body Aligned Pilates • September 23, 2017
Continuing Education Course: Athletic Reformer with Courtney Miller
We are hosting Courtney Miller on December 2nd & 3rd, 2017 JOIN US!
Athletic Reformer: Whole Body Reformer Part 1 & 2
(8 PMA credits per day upon completion)
Saturday, December 2nd: 11am-7pm Athletic Reformer: Part 1
Sunday, December 3rd: 8:30am-4pm Athletic Reformer: Part 2
An
advanced 2-day workshop for Pilates professionals focusing on dynamic
flow, creative combinations, intelligent group programming, and full
body integration on the Reformer.
Learn
to minimize the use of flexion-based exercises to target the core while
maximizing functional movement patterns to restore whole body strength,
agility, flexibility
and coordination. In addition to new variations, this workshop also
covers strategies on how to adapt programming to accommodate a variety
of levels in a group setting.
* Pilates
foundations are discussed, however, this workshop is designed for
Pilates practitioners with previous Reformer and Mat training and with a
minimum of 1 year of teaching experience.
** Due
to the limited spaces in Courtney Miller's workshops, once you make a
reservation no refunds or rescheduling options are available.
2-day Workshop $550
Single day workshop $300/day
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